As of August 2021, Rhonda is experimenting with a ketogenic diet. The backstory is that she found her cognitive performance was improved whilst in afasted state. So much so, that she now opts to do podcasts and other public speaking events whilst fasted. She finds it particularly improves her...
Dr. Rhonda Patrick Explains Why You Should Put On As Much Muscle As Possible While Young According to Dr. Patrick, muscle mass peaks in most individuals around 20 to 30 years of age. However, due to the natural aging process, we begin to see an 8 percent drop-off in muscle each deca...
“The Resetter Podcast,” is ranked within Apple’s top 40 category of U.S. science podcasts. Guests of the podcast have included game-changing thought leaders the likes of Marianne Williamson, Dave Asprey, Dr. Will Cole, Rhonda Byrne, Michael Beckwith, Dr. Christiane Northrup, Tony Horton,...
Rhonda Elmer on December 17th, 2023 - 3:53pm High calorie Reply Junecooperbennett on December 17th, 2023 - 1:31pm Don’t do eggs about one year now. Four daily before doctor visit. I already enjoy coconut drinks. No sadly because I have better health! Reply Sherrie on December ...