Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao Risks and side effects There are very few side effects associated with chia seeds when they’re eaten in moderation. Occasionally, some people may experience stomach discomfort when consuming high amounts, mostly due to the high fiber content...
Put it in the food processor to make an avocado smoothie, avocado sauce, guacamole, chocolate avocado pudding or countless other recipes. Mash or whip it until completely smooth for a baby’s first food instead of processed food in a jar. ...
ByRachael Link, MS, RD November 1, 2024 Dr. Axe on Facebook61Dr. Axe on Twitter1Dr. Axe on Pintrest21Share on EmailPrint Article Vegans choose to follow a vegan diet that avoids eating all animal products for a combination of reasons, which typically include aiming for better health, in...
Bananas are usually eaten by themselves or tossed into a smoothie. They can also be cooked in numerous ways depending on the type of cuisine. They are commonly fried, boiled, baked, blended, or sliced and “chipped” before being dehydrated. ...
ByRachael Link, MS, RD November 26, 2024 Dr. Axe on Facebook1576Dr. Axe on Twitter10Dr. Axe on Pintrest191Share on EmailPrint Article You’ve likely heard the term “superfoods” tossed around quite a bit and have probably heard about all of the benefits offered by these nutrient-rich...
Salmon Nutrition Facts ByRachael Link, MS, RD April 29, 2024 Dr. Axe on Facebook99Dr. Axe on Twitter4Dr. Axe on Pintrest23Share on EmailPrint Article When it’s wild-caught and not farmed, salmon fish is one of the most nutritious foods on the planet and one of thebest fish to ...
ByRachael Link, MS, RD October 18, 2024 Dr. Axe on Facebook547Dr. Axe on Twitter5Dr. Axe on Pintrest117Share on EmailPrint Article Flaxseeds are one of the richest sources of plant-basedomega-3 fatty acids, called alpha-linolenic acid (or ALA). Another interesting fact about flaxseeds...