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Dr. Mark Hyman believes we all deserve vibrant health and happiness-and that we can get there using the power of real food. Mark Hyman, MD has devoted his life to helping others discover optimal health and address the root causes of chronic disease through the power of Functional Medicine....
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马克·海曼医生(Dr. Mark Hyman)正在领导一场健康革命—一场围绕着以食物为药物来支持长寿、精力、头脑清晰、幸福等等的革命。 海曼医生是一名执业全科医生,也是功能医学领域国际公认的领导者、演讲者、教育家和倡导者。 他是 UltraWellness 中心的创始人和主任,克利夫兰功能医学诊所中心的战略与创新负责人,14 次《...
饮食影响行为——Dr. Mark Hyman, MD (马克·海曼医生,医学博士) 对少年拘留中心的青少年进行了临床试验。这些孩子具有破坏性行为、暴力倾向、攻击性、逆反心理,甚至有自杀倾向。 停止让他们食用充满...
Mark Hyman is absolutely right when he says: “A few simple upgrades can transform your diet without radically altering your life. While simple, these seven replacements can create dramatic changes in your diet that don’t feel restrictive or ‘diet-ish.’” And if you can’t do all seven...
“Obesity, depression and Alzheimer’s disease are current epidemics that are predicted to get worse. If you want to avoid them and improve your physical and mental health, read this enlightening book. You will find great wisdom in its pages.” Leeza Gibbons “Dr. Amen has been my source ...
And that’s not the only shocking stat he shared with me. We’ve all heard that things like obesity and heart disease are on the rise, but I had no idea how bad the problem was until I talked with Dr. Hyman. According to him, over the last 40 years, the obesity rate has jumped...
“Dr. Mark Hyman has helped thousands of people to lose weight and lead happier, more energetic lives. His powerful insights on the dynamics of dietary fat will change the way you think about everyday eating, and show you how easy it is to enjoy a healthier, more satisfying diet.” Chris...