NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman, 视频播放量 987、弹幕量 0、点赞数 15、投硬币枚数 6、收藏人数 50、转发人数 9, 视频作者 EvaExpress, 作者简介 EvaExpress英语伊站 K12丨小初高国际学校丨托福雅思丨商务英语,相关视频:熟人之间发生关系的,底层
Explore the fascinating connection between the gut microbiome, sleep, and sunlight on the brain with Dr. Andrew Huberman.
As long as we’re talking about supplements, I’d be remiss if I didn’t say something about sleep because yoga Nidra can help morning sunlight viewing and all the things we discussed before. If you’re still having trouble sleeping, one of the things that are powerful is magnesium threona...
Dr. Andrew Huberman和Tim Ferriss的精彩对谈,来自播客Tim Ferris Show: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660)。这期播客节目深入探讨了运动、睡眠和心理健康对身体和心理表现...
You know, they’re not a gym rat or somebody who’s really, you know, doing deep dives with, uh, you know, You know, Huberman and, and, uh, whatever Gabrielle lion or just, you know, people that are really trying to put out information and people like yourself, where are the ...
By Sara Gottfried MD | April 19, 2023 My favorite podcast host in the past year was Andrew Huberman, PhD. We discussed hormones, gut health, the estrobolome, fertility, vitality, and longevity. While our conversation focused on women’s health,… Read More Cardiometabolic...
You have a new podcast out, Lifespan with David Sinclair. I was thinking about you andHubermanand you’re like the science mafia. He’s a teammate, too. You, Huberman, andWalkerare this unbelievable group that is exchanging expertise and information, and now you’re the cool kids in scho...