Dr. Caroline Leaf is a cognitive neuroscientist, author, and mental health expert. This podcast will provide you with practical and scientific tips and tools to help you take back control over your mental, emotional, and physical health.
For years, Dr. Caroline Leaf has traveled the globe as an author and public speaker examining many aspects of the neuroscience world. As a leading Brain and Learning Specialist she discusses many things from controlling your thought life to managing stre
My conversation with Dr. Caroline Lead has been a long-time coming. Her work has been impactful to me. The predominant message that comes through on this podcast is to think of the mind, as the manager of the brain. “The mind is not the brain,” Dr. Leaf says, “The mind is...
Dr Caroline Leaf and the optimism bias delusionCaspi, A., Hariri, AR, Holmes, A., Uher, R., & Moffitt, TE (2010). Genetic sensitivity to theenvironment: the case of the serotonin transporter gene and its implications for studying complexdiseases and traits. Contributions of dopamine-related...
I am proud to say that this podcast is sponsored by BetterHelp, and Cleaning Up the Mental Mess listeners get 10% off their first month atbetterhelp.com/drleaf. Everlywell’sat-home lab tests and vitamins and supplements can help you get the knowledge and support you need, so you can beco...
“So as you reflect,”says Dr. Leaf,“you force this very deep interaction in the middle of the brain, and that allows you to get deeper insight.” 3. Write down your Metacog® The Metacog® is Dr. Leaf’s way of structuring information that mirrors how your thoughts are created ...
Release date June 25, 2021 (United Kingdom) See more company credits at IMDbPro Technical specs Edit Runtime 1hour30minutes Contribute to this page Suggest an edit or add missing content IMDb Answers: Help fill gaps in our data Learn more about contributing ...
on Dr Leaf’s advice. When her treatments fail in the majority of cases, those parents will either live with unnecessarily heightened stress because of their child’s poorly controlled condition, or the guilt of using ritalin, all the while believing that they are ruining their childs brain. ...
Thank you so much for this wonderful information for this recipe & clarifying what supplements is essential to stay healthy. Reply Sandy on December 20th, 2022 - 1:39pm Thank you so much for the recipe Dr.Chad. I copied it but couldn’t find it. Didn’t realize you couldn’t cook...
In this podcast (episode #431) and blog, I talk to Dr. Elizabeth Yurth, founder and chief medical officer of the Boulder Longevity Institute, about cellular medicine, how we can heal our mental and physical health, the importance of cell renewal, why Dr.