By Dr Daniel Amen The brain is a three-pound supercomputer. It is the command and control center running your life. It is involved in absolutely everything you do. Your brain determines how you think, how you feel, how you act, and how well you get along with other people. Your brain...
--Daniel G. Amen, MD, author ofChange Your Brain, Change Your LifeandThe Daniel Plan Effortless Healing – One Step at a Time Effortless Healingis my effort to compile the best of the expert information shared over the last two decades. ...
No, I don’t get that woo-woo with it. What we do is say, “The evidence is increasingly clear that most of these negative emotions and stress are coming from a lack of proper bacteria in your gut.” EvenDaniel Amenwho’s a great psychiatrist has come around to say, “We ...