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The “foods are always better than supplements” and the “you can’t out-supplement a bad diet” really go hand in hand. To wit: Branched-chain amino acids consumed immediately before a killer workout can reduce muscle damage and accelerate recovery [3]. Is there a food that can do that?
Only when Hyuk is talking to the priest does the Jar Fetus decide to zap him one, and he returns to the Royal Clinic with his head in his hands. Where have you been this episode, Jar Fetus? You’re slacking on the job here. Hyuk tries telling Young-rae that if Ridel goes back to...