With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice yo...
Stretching after working out is super important. It can help prevent injury and muscle soreness. However, sometimes it’s just plain boring to stand and stretch. So, I created this post workout cool down yoga that you can do anywhere. This class is all standing, so no real need for a ...
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Thank you for tuning in to Episode 291 of the Down Cellar Studio Podcast. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing KAL News Events Life in Focus On a Happy Note Quote of the Week ...
Thank you for tuning in to Episode 293 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Knitting in Passing KAL News Events Contest...
Dog! My little Jack Russell Terrier is called Sawyer. He is 15 ½ and this year has gone totally deaf. We love him dearly though and he loves to get out for walks with us. He has been both pleased and puzzled to have me at home all day every day but is very...
The weeklong event will run from Nov. 16-22 and be presented, for the first time, in a completely virtual format, featuring more than 120 panels, conversations, workshops, and virtual exhibitions via Zoom, YouTube, Instagram Live, or the NYC Jewelry Week website. ...
Boots Down Bingo alert: are you ready to sashay your way over to the night of your life?Following sales of 14,000 tickets in 15 locations, Klub Kids and Mecca Bingo have RETURNED on another legendary Boots Down Bingo Tour. Drag icon and multi-award-winning artist Baga Chipz was in ...
One morning we did a yoga class at Namaste. It was jam-packed, but it was a good class. Every day at sunset, the staff at the Iguana Reef Hotel feeds the stingrays, which means you can get as close to them as you want. If you can’t find a dog to pet, a stingray will do...
Level II Holistic Lifestyle Coach and personal trainer. He runs a personal training business calledNo Regrets Personal Training. Nick likes to lift weights, cycle, run and triathlon. He has played almost every sport at one time in his life. Now, he enjoys spending time walking his dog and ...