https://youtu.be/0tlMHyUcTjg如果想成为更好的自己,那么知道如何养成良好的习惯是必不可少的。但是,就像许多人一样,你可能会注意到前几天都很容易。无论是开始制定新的锻炼计划,还是学习新技能或演奏乐器时,都会感到非常有动力。但是几天或者一周之后,就会发现生活已
在它的下面,是他们用h2格式标出的一句话:Based on Jerry Seinfeld’s Productivity Secret。 --Don't Break the Chain , 重度依赖习惯的用户养成。 Jerry Seinfeld的秘密,就是那个“Don't Break the Chain”的概念。 为了创作好的笑话,这位滑稽演员给自己设定了每天都写笑话的规矩。 他买了个巨大的挂历,每天做...
Then after several days of persistence, he got a chain. Your only job next is not to break the chain. You may have heard, "inch by inch anything's a clinch." It works because it isn't the one-shot pushes that get us where we want to go. It is the consistent daily action that...
Don't Break The Chain相关视频:If you want to become better than yesterday, you need to know how to form good habits. However, like many people do, you might notice that the first few days are easy. You feel super motivated starting a new workout pla
Don’t Break The Chain main features at a glance: * Clean and neat design with fresh and intuitive interface * Learn how to break a bad habit and replace it with a good one * Track how committed you are to your goals and resolutions ...
What is “Don’t Break the Chain”? The idea is so simple: When you’re trying to form a new habit or accomplish a long-term project, grab a calendar. Ideally, the calendar will be the real deal, physical kind, so you can really see it. Every day, employ the new habit or otherw...
aatabase disk quota exceeded atabase超出的盘配额[translate] adifferent directions to cross the intersection. 正在翻译,请等待...[translate] aSPREAD THIS MSG AS MUCH AS U CAN DON'T BREAK THE CHAIN.. 传播这则信息,和U能不打破链子。一样多。[translate]...
going to learn a new language, learn how to play Guitar, break a bad habit, write a new book, or any other activities, the “Don’t Break The Chain” enables you to be on the right track and forces you to keep doing whatever it takes to reach your ...
访问 Don't break the chain is the concept of accomplishing things on a daily basis. If you have something you’d like to create a habit of doing every day, mark an X on a calendar each day you do it. After you’ve accumulated a few X’s, you won’t want to break the visual ...
如何养成一种习惯-Don't Break The Chain! 有科学依据说,养成一种习惯需要21天的周期,而这个过程就是要坚持。。。有趣网址之家自开站以来,长达八个月每天更新趣站,显然,它已经成为我的一种习惯了。。。今天介绍的这个网站,目的就是让我们在坚持做一个事情的同时在网站里记录下这个轨迹,每天坚持下来后,在...