Your mobile phone or TV can make it difficult for you to get a good night’s sleep, if you do so late at night. You would be wise to cut off all electronics at least an hour before bed, and replace that with a good book, which is a much better choice. ...
---Hold the fish gently.Do not put your fingers in its eyes Don't wipe the scales(鱼鳞)off the fish because it might cause it to develop a disease and reduce its chance of survival. ---Remove your hook(鱼钩) quickly.If the hook is too deep or hooked in the stomach cut the line...