Gray M. Does oral zinc supplementation promote healing of chronic wounds? J Wound Ostomy Continence Nurs. 2003;30:295–9.Gray M. Does oral zinc supplementation promote healing of chronic wounds? J Wound Ostomy Continence Nurs. 2003;30:295-299....
The vitamin C in this tropical fruit also can help repair and maintain your skin by increasing the production of collagen. That helps heal wounds and everyday damage. Some research suggests vitamin C can help your skin recover from sun damage. It also may help prevent dry skin. Improving liv...
Other foods like nuts, oysters,red meats, seafood, bread and whole grains that have a lot of zinc are also very good. They help massively in the repair, healing, and maintenance of skin tissue too.