4. Your Protein Powder Has Artificial Sweeteners A lot of protein supplements contain artificial sweeteners such as sucralose, sorbitol, erythritol, and sugar alcohols. These make the powder more palatable, but the flip side is that they can have a laxative effect, especially for people with irrit...
... Not all whey protein powder products are made with the same ingredients. Does whey protein make you poop? Constipation is not a normal side effect of whey protein. For a few people, a lactose intolerance may cause constipation by slowing the movement of the gut ( 11 , 12 ). Does ...
But while cow’s milk protein is the usual cause of allergy, milk from other mammals such as goats, buffalo, and sheep can also cause a reaction. (1) A milk allergy can be potentially life-threatening, unlike lactose intolerance or other food sensitivities that may only cause discomfort. (...
Anhydrous lactose6 0.44 0.44 0.44 0.44 0.44 Lipids6 10.0 10.0 10.0 10.0 10.0 Protein6 2.5 10.0 10.0 10.0 10.0 Protein,7 N × 6.25 2.66 10.1 10.2 10.1 10.3 Ca,7g/100 g ND8 0.58 0.59 0.57 0.52 P,7g/100 g ND8 0.32 0.30 0.30 0.28 Fe,7mg/100 g ND8 6.7 6.7 6.4 6.6 Zn,7mg/100 g...