What are the side effects of wheatgrass? Wheatgrass is typically a healthy food. Unlike wheat, wheatgrass is gluten-free. However, if you’re trying it for the first time, watch out for allergies. Signs of a wheatgrass allergy include an upset stomach, nausea, swelling in your throat or...
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White bread is a refined carb which gives yourblood sugar a quick boost. It's those foods that people often turn to as their comfort foods. However, quick boost also means quick drop which is what leads to cravings. Well wheat is a kind of grass. Why is butter so delicious? Fatty foo...
Now that we both work from home, our lunches trend more towards leftovers or an amalgamation of food from the fridge. An uncomplicated summertime lunch for us is homemade whole wheat bread with flax seeds topped by either peanut butter or an avocado.Here’s the bread recipe I usein my anc...
I don’t think it’s a good idea to cut meat from your diet. At least if you have no ethical objections to it. Meats actually have quite a bit of healthy fats also, especially grass-fed and pastured meats. I’ll be happy to guide you a bit. Just understand that what I recommend...
with wheat and corn (p< 0.001) before and after contamination. No effect of mycotoxin or mycotoxin level was found, whereas cereal x mycotoxin exhibited a significant effect (p< 0.001), showing a lower TAC value in wheat contaminated by ENN B and in barley contaminated by BEA. In ...