试题来源: 解析 【答案】Which;or【核心短语/词汇】prefer:更喜欢【翻译】他更喜欢哪一个,步行还是跑步?【解析】根据walking和running,可知此处要询问“哪一个”,which,哪一个,放句首大写首字母,or,或者,连词,连接两个并列的成分,故填Which;or。 反馈 收藏 ...
根据文章第四段(段落大意:竞走对身体的冲击力不像跑步那样多)和文章第五段第一句话“As a result, she says, some of the injuries associated with running, such as runner’s knee, are uncommon among race walkers.(句子大意:和跑步有关的一些损伤,比如跑步者的膝盖伤,在竞走运动员里是不常见的。)”可...
Walking will help you relieve gas pains, have a bowel movement, improve urine output, prevent blood clots, and begin retraining your abdominal muscles to support your body. Begin by walking a little more than you did the previous day. Increase your walking distance gradually. Walking helps preve...
What advantage does race walking have over running?D A. It's more popular at the Olympics.B. It's less challenging physically.C. It's more effective in body building.D. It's less likely to cause knee injuries.E. s a result, she says, some of the injuries associated with running, ...
Walking Jogging or running Swimming Dancing Jumping rope Stair climbing The BMC Health Services Research study reports that aerobic exercise is helpful in combating anxiety—and doses of high-intensity exercise are of even greater benefit. Remember, it’s always a good idea to get your doctor’s...
解析 D[解析]细节理解题。根据最后一段第一句中的 some of the injuries associated with running,such as runner's knee, are uncommon among race walkers 可知,跑步时常见的膝盖受伤在竞走者中是很少见的。由此可知,这是竞走相对于跑步而言的一个优势。应选 D 项。
However, race walking does not pound the body as much as running does,Dr. Norberg says. According to her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1. 4 times their body ...
VISUAL FLOW DOES NOT ALTER MUSCLE ACTIVITY DURING TREADMILL WALKING OR RUNNINGRandall L. JensenLogan A. ZuegerBrenna J. SellmanPierfrancesco ScatenaMitchell L. StephensonISBS - Conference Proceedings Archive
But for new runners, a daily 5K is a big goal. Take your time building toward that achievement. If you're completely new, start with amix of running and walking. Then, gradually up your running mileage. Maybe you start with just 1 kilometer (0.62 miles). Over time, build up to runnin...
Start with a mix of running and walking. Combine your running program with other forms of exercise for variety. Run with a friend, or join a local running club. Talk with your doctor before making a running plan, especially if you have a medical condition or have not exercised in a long...