Opt for a combination of vitamins D3 and K2, but always talk to your doctor before starting any new supplements. How do you like to get your Vitamin D? It can be tricky to naturally work Vitamin D into your diet, so why not rely on Snap Kitchen to do it for you?! We’ve got...
How Does Vitamin D Work?Petya ValchevaJose M. Valdivielso
Studies show vitamin D may lower your chance of gettingMS. It’s a disease where your immune system attacks the central nervous system. If you already have it, some studies show vitamin D can ease your symptoms or even slow the disease’s growth. ...
Official answer: We don’t yet know whether taking a vitamin D supplement will definitely help in the treatment or prevention of...
Vitamin D has emerged from obscurity, and its effects on various organ systems throughout the body down to the cellular level are being discovered. What was once thought to be a simple hormone affecting only bone and calcium metabolism has shifted. We no longer see vitamin D as a "vitamin"...
What Are the Side Effects of Vitamin D? Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can actually damage instead of help your well-being....
The secondary function of vitamin D in preventing DNA damage includes regulation of the poly-ADP-ribose polymerase activity in the DNA damage response pathway involved in the detection of DNA lesions. It is also able to regulate the cell cycle to prevent the propagation of damaged DNA, and to...
Vitamin D ‘is well-recognized as a neurosteroid that modulates multiple brain functions’ and its activity is well-linked to ‘functional neurochemical and behavioural outcomes’ (source). In the adult brain, vitamin D helps ‘the connectivity of neural circuits responsible for locomotor, emotional...
Because of its role in maintaining bone density, vitamin D has long been recognized as critical to the health of women, a group at disproportionate risk of osteoporosis. Recent data from epidemiologic and laboratory studies suggest that vitamin D may also protect against the development of cardiovas...
Today, it is believed that ancestral memory - which is, in some ways, short-term evolution - may play a role in why vitamin D and spending time outdoors makes people feel better. Just as humans feel an instinctive revulsion towards bitter flavors due to our ancestral association of bitterness...