carbohydrates and proteins. However, we need metals to actively function in conjugation with these foundational compounds. The body does need metals to function properly, but only within a specific range. No matter how crucial the metal is, if it exceeds the required amo...
Calcium plays a large role in the human body. About 99% of the calcium in our body is found in our teeth and bones. Along with other minerals, calcium regulates heart and muscle contractions, bone structure, blood clotting and nerve connections. Because these are vital bodily functions, if ...
The hotter the air is, the more water it can contain. Absolute humidity is expressed as grams of moisture per cubic meter of air (g/m3). Relative humidity is the ratio of the current absolute humidity to the highest possible absolute humidity (which depends on the current air temperature)....
Our bodies are composed of protein, fat, water, and minerals. The proportion of each will change with as we age, and with changes to our health status and level of fitness. The human body is often classified by the fat component and the fat-free component. However, fat is distributed ...
The second concern is minerals in the water. Impeller humidifiers and ultrasonic designs send these minerals into the air. If the water in your area contains a lot of minerals, you will notice them as dust. The Environmental Protection Agency (EPA) does not issue health warnings about minerals...
Iron is one of the important minerals that is required for our bodies to function properly. Most of the iron in our body is found in the blood such as haemoglobin, approximately 60 -70% of the human body’s iron is found in the haemoglobin, a protein in the blood that transports oxygen...
the protective cover in your gut. It is the gatekeeper that determines what gets into your bloodstream. When the gut lining is healthy, it allows the right vitamins and minerals to get into your bloodstream. It also keeps toxins and harmful bacteria from circulation, thus protecting the body....
Sweat glands in the skin also play active roles in the excretory system, or the organs and glands that flush out toxins and excess minerals from the body. Dead skin cells are a form of bodily waste that facilitates the growth of new epidermal cells. Every minute, you lose 30,000 to 40...
The minerals zinc and copper are necessary for connective tissue and collagen formation.* Seafood is a good source of zinc and copper. Meats and legumes are rich in zinc, while nuts, seeds, and lentils are copper superstars. Eating a variety of mineral sources is a good way to not only ...
Vitamins and minerals are nutrients found in nature. As you probably know, the only way to obtain most vitamins is through the diet. The body can synthesize some of them. For example, the gut microflora produces vitamin K, and sunlight exposure produces vitamin D. But vitamin E does not ha...