Dallas hCG provider Dr. Kevin Light says the hormone hGC communicates with the part in the brain that controls fat metabolism and storage - telling it to burn fat instead of protein when calories are cut down so significantly. Thus, according to Dr. Light, since the patient is using up fat...
Brown fat cells, like the one illustrated above, contain many mitochondria (purple) and scattered bubbles of fat (orange) inside them. (Image credit: nopparit via Getty Images) How fat burns calories Most of our fat is "white fat," which is not helpful for burning calories; it mostly st...
Curcumin also protects the health of your blood vessels, and studies show it can trigger DNA changes that cause brain cancer cells to die. 姜黄素同样也能保护你的血管健康。研究表明,姜黄素能触发DNA变异,从而使脑癌细胞消亡。 8 Herbs Rosemary, basil, marjoram, sage, thyme and peppermint contain ro...
Polyunsaturated fats: The structure of this type of unsaturated fat has two or more double bonds. Safflower, sunflower, and corn oil are examples of polyunsaturated fats. Examples of foods that contain unsaturated fats include: Nuts Plant oils Olives Certain fish, such as salmon, tuna, and anch...
Curcumin also protects the health of your blood vessels, and studies show it can trigger DNA changes that cause brain cancer cells to die. 姜黄素同样也能保护你的血管健康。研究表明,姜黄素能触发DNA变异,从而使脑癌细胞消亡。...
Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein (蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly ...
The reticular layer is the lower of the two layers that form the dermis, the middle of the three major layers of the skin. The reticular layer is made of densely-packed connective tissue and sits below the papillary layer of the dermis....
Translation: You’re more apt to hang on to fat. Researchers found that when dieters cutbackon sleep over a 14-day period, the amount of weight they lost from fat dropped by 55%, even though their calories stayed equal. They felt hungrier and less satisfied after meals, and their energy...
So brown adipose tissue is the “good” kind. Is there anything else you can do to turn your body fat brown? Some common dietary supplements like curcumin, resveratrol, andquercetinpromote adipose browning. Given their favorable safety profile and positive findings in animals, one might want to...
Dark leafy green vegetables contain a plethora of nutrients that benefit cognition. In particular, they contain, Phylloquinone: a form of vitamin K synthesized exclusively by plants Folate: a B vitamin essential for DNA synthesis and brain function Lutein: A type of carotenoid with antioxidant ...