Remember to drink throughout exercise to make up for water 8.(lose) to sweat.9. ( prevent) soft tissue injury,make sure that you wear proper clothes and equipment when exercising. You should also start small and slowly work your way to a longer and harder exercise routine to avoid10. (...
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5 to 2.5 hours before exercising, and eat at least 30 minutes after a typical routine, or as much as an hour after a hard workout. Drink throughout exercise to make up for water lost to sweat. 4. To avoid getting hurt. 反馈 收藏 ...
Sweat is 99% water combined with a small amount of salt, proteins, carbohydrates and urea, says UAMS family medicine physician Dr. Charles Smith. Therefore, sweat is not made up of toxins from your body, and the belief that sweat can cleanse the body is a myth. “You cannot sweat toxins...
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This fat can be broken down into water and energy when food is not available. Thanks to their humps, dromedaries have the legendary ability to travel up to four to five days without water. Water is stored in their bodies because dromedaries rarely sweat. Dromedaries can lose up to 40 ...
If the temperature around you is too hot, or if you have a fever, your body responds by triggering your sweat glands to send water and minerals to the surface of your skin.3 Similarly, when you exercise, your body temperature rises—and your sweat glands release water and minerals on your...
B. By making electricity out of sweat. C. By gaining energy from electronic system. D. By employing water to generate electricity.35. Which of the following best describes the biofilm? A. Intelligent. B. Flexible. C. Delicate. D. Promising.D Researchers at the University of Massachusetts ...
And when an animal gets too hot, well, have you ever seen a dog cooling off by taking short, quick breaths? And humans, we sweat, of course, perspire, which also gets rid of body heat. These are automatic, physiological responses too. Yes, Sally? Student: So, in endotherms it's rea...
Whenever you sweat, it lowers the amount of body fluid you have. If you lose too much fluid, the result can be dehydration.5 Dehydration is when you're not taking in enough fluids to offset the fluids you've lost. It can affect many functions of the body, and a person may experience...