Another way that sugar decreases our brain power is through the hormoneinsulin. When sugar is taken in by the body, the pancreas receives a signal to secrete insulin in order to deal with the excess sugar. Another interesting effect of insulin is the impact it has on the brain. Research ha...
A sugar spike in the bloodstream causes the same type of fight or flight response as stress does. When our body is stressed, or we have a burst of fructose hit our bloodstream, our body releases stress hormones, specifically epinephrine, adrenaline, and cortisol. Since we don’t need to ru...
Health benefits of honey and cinnamon during your period includerelaxing cramps and pain and calm mood swings. Mix honey and cinnamon, and drink them with a glass of warm water during your first two days of the period for the best results. Does honey work for menstrual cramps? Conclusion: P...
What week does the gender form? Boys' and girls' genitals develop along the same path with no outward sign of gender until about nine weeks. It's at that point that the genital tubercle begins to develop into a penis or clitoris. However, it's not until14 or 15 weeksthat you can cle...
Diet:Consuming a diet high in processed foods, unhealthy fats, and sugar may contribute to higher estrogen levels by increasing body fat which has alsobeen shownto increase estrogen production. Exercise: Regular physical activity has been linked to lower estrogen levels as it helps maintain a healt...
"Your blood sugar will spike from drinking the juice, and then it will crash and lead to mood swings," warns Schapiro. Why not try one of these instant-happiness, mood-boosting foods instead? You Could Damage Your Liver Shutterstock The effects of too much sugar or fructose can be ...
Certain tests may be ordered to rule out medical conditions that could cause similar mood symptoms, especially when the first manic episode occurs after the age of 40. Blood will tests may be performed to check the balance ofelectrolytesand sugarin the blood, thyroid function, blood cell counts...
This means blood sugar is raised even though sucralose is not intended to have such an effect. Another study by the Journal of Toxicology and Environmental Health found that it: “Alters Gut Microflora and Increases Intestinal P-Glycoprotein” ...
Decreased levels of estrogen in women approaching menopause may cause weight gain. Lack of estrogen may also cause the body to use blood sugar and starches less effectively, increasing fat storage and making it difficult to lose weight. Regular physical activity is important at any age, and espec...
Side effects: Generally safe but may cause digestive discomfort in some people. Dosage: Effective doses in studies range from 2.5 mg to 10 mg of capsaicin per day. Chromium Picolinate Effectiveness: May help with blood sugar regulation and reduce food cravings. However a 2013 Cochrane review fou...