Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women. Drinking more water may help ease bloating, which makes period symptoms worse. Get in the habit of drinking 6 to 8 glasses of water per day, especially during your period. Add some mint or a lemon...
The symptoms of PMS can appear any time between puberty and menopause, but the most common age for it to start to become a problem is during the late 20s to early 30s. Symptoms of PMSmay get worse with age and stress, although the underlying causes are not well understood. Can you take...
Stomach and kidney pain felt after ejaculating are not necessarily linked with genital stimulation. Abdominal cramps after masturbation can be due to the contraction of your abdomen and pelvic floor. Ejaculation comes with involuntary muscle movements in different areas around your genitals. These quick ...
Can your period make your anxiety worse? No, you are not losing your grip: You are experiencing a very common spike in anxiety due to hormonal fluctuations. Sometimes the shift in hormones can cause you to experience premenstrual syndrome (PMS) or even premenstrual dysphoric disorder (PMDD). ...
The science of ointment pain-killers like Volaten (topical diclofenac), which can help without dosing your whole system with a drug.
Stomach cramps, nausea, and heartburn. Gas. Serotonin syndrome which can be life threatening. Seizures, unconsciousness, and high fever. Dosing this ingredient can be difficult since it’s impossible to determine how much of an effect it has on serotonin. ...
-related pain can be discussed with your healthcare provider to weigh out a few options. "Going on birth control can help you manage your period symptoms," says Dr. Mysore. "Progesterone only can also be very helpful in managing the flow of your period and the intensity of your cramps."...
There’s nothing worse than spending money on a lousy massage. After all, this is about your health and well-being. No matter what a massage costs, the quality must always be guaranteed. A masseur does not play with dough but works on a human body. Therefore, it is a personal concern...
become more evident than with fruit. According to Weight Watchers,allfruits are unlimited and carry zero points on the PointsPlus™ system. For someone with insulin resistance, which is most overweight people, snacking on bananas and grapes is a surefire way to stall weight loss and worse. ...
helps metabolize adenosine triphosphate (ATP), the "energy currency" of the body. It is also part of enzymes that participate in protein synthesis, supporting the role of magnesium in muscle growth.(17)Magnesium is helpful for preventing muscle cramps and reducing muscle soreness in athletes.(18...