Excessive consumption of sugar, such as that found in Sprite, can have detrimental effects on your health. The American Heart Association recommends limiting daily added sugar intake to 36 grams for men and 25 grams for women. Unfortunately, just one 12-ounce can of Sprite already exceeds these...
Specifically, isone “healthier” than the otherin regard to the nutrition data such as calories and sugar. Both have 140 calories, and no fat or protein. Sprite has 20 milligrams more sodium, but one gram less sugar and carbs. Overall, most people won't opt for one soda over the other...
Sodium: 2% of the Daily Value (DV) Potassium: 2% of the DV. What soda has the most aspartame? Their aspartame content, in order from least to most per 8-ounce bottle: Sprite Zero (50 mg), Coke Zero (58 mg),Pepsi Max(77 mg), Diet Pepsi and Caffeine-Free Diet Pepsi (111 mg and...