Metabolism is a series of processes that control your body's storage and use of energy. Learn how it affects your lifestyle & how your lifestyle affects your metabolism.
Metabolism is the process by which your body turns food into energy through chemical reactions in your cells. Your metabolic rate is a measurement of how many calories (units of energy) your body burns in order to function. Some people have faster metabolisms than others, which means their bo...
Junk food is full of added sugars, unhealthy fats, and refined carbs. These foods don’t have the vitamins, minerals, or fiber our bodies need. This means they can cause weight gain and problems with metabolism, as our bodies can’t use these calories well. Long-term Impact on Obesity R...
Increased risk of weight gain: Eating large meals or snacks high in calories right before bed can contribute to weight gain, as the body's metabolism slows down during sleep and is less efficient at processing these calories. What can happen to your body when you eat late at night? Eating...
Capsiplex is a unique all-in-one weight management formula claimed to stimulate the body’s metabolism, helping it burn 278 more calories than it normally would. It was originally released in the UK but is now available to customers in the US. According to its manufacturers, Capsiplex is made...
The manufacturer boldly claims that the product can strengthen your metabolism, cleanse the digestive system, and reduce bloating. However, marketing of this nature should always be put to the test scientifically. That’s why we decided to write this Fit Tea review to examine the touted benefits...
Cold exposure helps boost metabolism and fat burning, but the effects of a cold shower are minimal. Sure, a cold shower might help you burn a few more extra calories and keep you more alert, but it is not a long term, effective solution for weight loss. Does temperature affect weight lo...
Several studies have shown that cayenne pepper may be useful in the treatment of obesity. One trial showed that consumption of 10 grams of cayenne pepper with meals helped to reduce appetite, while others showed thatcayenne increases the metabolismof dietary fats. ...
Lean Body Hacksis a 21-day regime that teaches you a unique combination and ratio ofherbs and spicesthat has been scientifically proven to improve yourgut flora, boost your metabolism andforce your body to burn food for fuel instead of storing it as fat. Your stomach and gut flora are key...
If it happens often or makes it hard for you tobreathe, swallow food, orsleep, you may need surgery to remove your tonsils. Goiter Agoiteris when yourthyroidswells. This is a big, butterfly-shaped gland at the base of your throat. It makes hormones that keep yourmetabolismin balance. Wh...