Stay upright after dinner:Anything that pushes on the belly or negates gravity from keeping your food (and stomach acid) down can cause or exacerbate your heartburn; thus, it’s best that you don’t lie down immediately after you eat. You may also want to unbuckle your belt buckle or ...
It can cause nausea, vomiting, cramps, and fatigue. It's not related to your metabolic rate. Does too much exercise slow metabolism? One studythat looked at contestants on The Biggest Loser TV show found that their metabolism slowed down after they did lengthy, intense exercise sessions over...
Worse, it may impair tendon and bone healing. For more information, see The Science of Pain-Killers. What about other common pain problems? Could it help low back pain, neck pain, and muscle pain? A lot of people who read this are going to want to try it on their low back pain...
Woke up in the middle of the night with horrible arm pain that seemed to get worse through the night. Got up in the morning and have muscle aches, tired (which could be from not sleeping much last night), and I also feel lightheaded. I hope mine doesn't get any worse. I've ...
train me out of it when I was very little, except at the time I had no idea that’s what she was doing), and I think that’s a pretty great thing, because I think had I been treated any way but normal, I’d have been so much more conscious of it, and felt a lot worse. ...
And don’t get me wrong, I’m not really ever embarrassed to be on my period. I’ll tell my friends if I’m having really bad cramps, and have no issue asking for supplies from people in the office these days, but that’s not what this is about. Its not to do with how we se...
Don’t use aspirin or ibuprofen for stomach pain (except for period pain) as they can make things worse. Tips to Prevent Stomach Pain Stick to a healthy diet. Stay active and exercise regularly. Drink lots of water. Limit how much alcohol you drink. ...