If this cascade of events happens a few times each year, no problem. Trouble is, more than a third of Americans aren't gettingenough sleepon a regular basis. Yet experts agree that getting enough shut-eyeis as important to health, well-being, and your weight as arediet and exercise. Yo...
Roane BM, Seifer R, Sharkey KM, et al.: What role does sleep play in weight gain in the first semester of university? Behav Sleep Med, 2015, 13: 491-505. [Medline] [CrossRef]Roane BM, Seifer R, Sharkey KM, et al. What role does sleep play in weight gain in the first ...
Do all sedentary activities lead to weight gain: sleep does not. To discuss the benefits of having a good night's sleep for body weight stability.Experimental studies have shown that short-term partial sleep restriction ... Jean-Philippe,Chaput,Lars,... - 《Current Opinion in Clinical Nutritio...
Gabapentinmay cause weight gain, but it is an uncommon side effect. Studies have shown that a small number of people taking gabapentin, a drug used to treat epilepsy and postherpetic neuralgia, experienced weight gain. People who do gain weight may gain about 5 pounds after 6 weeks of use. ...
由第三段第一句 “A lack of sleep can be linked to weight gain, because that causes an increase in appetite, according to the foundation.” 可知,缺乏睡眠会导致胃口增加,进而体重增长,因此B项“吃更多食物”正确。故正确答案为B。4. 细节题。根据第四段第三句“expertsnowadaysfindthatresearchon...
How to sleep while taking Cymbalta? Why does Cymbalta cause weight changes? Studies show that serotonin and norepinephrine reuptake inhibitors (SNRIs) like Cymbalta are frequently associated with weight loss due to gastrointestinal (stomach) side effects like decreased appetite and nausea. Nausea (23%...
"It isn't so simple just to tell people to sleep more and then they will lose weight," said Dr. Lee Kaplan, director of the Massachusetts General Hospital Weight Center in Boston. "People should see that when put into the total picture of all the things that cause people to gain weight...
Why does a lack of sleep cause people to gain weight?A.Because people burn fewer calories when they are awake.B.Because people feel hungry when they lack sleep.C.Because their hormones stay unchanged.D.Because people don't exercise when the..
There is no single cause of depression. However, there are a number of factors that can lead to it, including prolonged stress and hormonal changes. These factors also interfere with sleep, which has a bidirectional relationship to depression. Studies show that those who are depressed aremore li...
Practice self care: You might also incorporateself-careinto your daily routine by getting enough sleep, practicing mindfulness or meditation, and doing things you love that are healthy and rewarding. The more you take care of your body and mind, the healthier you’ll be overall. ...