there's a benefit simply in taking it out of gum. One Step Further. Gum makers have gone one step further by adding ingredients such as the natural sweetener xylitol.
• Ethanol (drinking alcohol) is not a sugar, although beer and wine contain residual sugars and starches, in addition to alcohol. • Sugar alcohols like xylitol, glycerol, sorbitol, maltitol, mannitol, and erythritol are neither sugars nor alcohols but are becoming increasingly popular as swee...
I always recommend yogurt as a great food for Candida sufferers, but you need to be very careful which yogurt to buy. Regular flavored brands usually contain around 14 grams of added sugar in a six ounce container. Find a plain, probiotic brand that contains live cultures and has no sugar...