salt drops and water is sucked out of your cells by sugar like a giant Slurpee machine. The water then collects on the outside of your cells rather than the inside, thereby dehydrating your cells and at the same time make your body swell. Edema is often...
Exfoliating face wipes:I learnt via trial & error that the exfoliating bit isvery importantto get the salt & suncream out. Anti-spot moisturiser: again, another thing needed to combat the effects of suncream + salt. The race does not treat your pores kindly. I used Burt’s Bees Anti-Bl...
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Lower salt intake.Too much sodium can cause water retention, which leads to swelling. Drink water.Staying hydrated regulates your blood pressure, which can cause the veins to swell. You can try flavoring it with fruits or herbs if you don’t like to drink plain water. Try compression therapy...