Milk Intolerance and Lactose Maldigestion: Does One Test Fit All?Francois De Villiers
Can you drink too much milk? While milk has hydrating effects and tons of nutrients, drinking too much milk can have adverse effects. Excessive milk consumption can cause digestive issues like bloating, stomach discomfort, and diarrhea—especially for those with lactose intolerance. High calcium inta...
It is known, for example, that an amino acid calledbeta-casomorphin-7is created from the breakdown of milk, which can stimulate mucus production in the intestines of some people.5This is especially true in people withlactose intolerance.6 It is hypothesized that these amino acids may circulate...
Learn the difference between lactose intolerance and lactose overload in babies Understand what a cow’s milk protein allergy is and how to help your baby or toddler eat while avoiding dairy. Some babies can’t tolerate dairy, whether through the mother’s diet in breast milk, in formula, or...
Milk fat does not affect the symptoms of lactose intolerance. Eur J Clin Nutr 51, 633-636.Vesa T, Korpela R & Korpela R (1997) Milk fat does not affect the symptoms of lactose intolerance. Eur J Clin Nutr 51, 633-636.Vesa, T. H., Lember, M., & Korpela, R. (1997). Milk ...