Yogurt with low-fat milk (plain, vanilla, cappuccino or peach-flavored) Cheese, such as hard cheeses with low-fat milk Desserts, such as pudding or custards, that are baked or made with lactose-reduced milk However, be sure to avoid the following milk products ...
It is known, for example, that an amino acid calledbeta-casomorphin-7is created from the breakdown of milk, which can stimulate mucus production in the intestines of some people.5This is especially true in people withlactose intolerance.6 It is hypothesized that these amino acids may circulate...
Some Bernese Mountain Dogs may have trouble digesting lactose, which is found in cow’s milk. If you notice any digestive upset after giving your dog milk, it’s best to avoid it. There are dog-specific milk replacers available that are easier on your dog’s stomach if they enjoy the ta...
for example, may not need as much added sugar as non-fat yogurt to become palatable, which may be favorable to heart health since dairy fat may not pose the same threat as added sugars. Full-fat dairy may slow down lactose absorption and ...