Their aspartame content, in order from least to most per 8-ounce bottle: Sprite Zero (50 mg), Coke Zero (58 mg), Pepsi Max (77 mg), Diet Pepsi and Caffeine-Free Diet Pepsi (111 mg and 118 mg, respectively), Diet Dr. What's worse sucralose or aspartame? “Sucralose is almost cert...
Whether regular or diet, caffeinated or caffeine-free, all sodas have negative health effects. In addition to all the sugar, Harvard points out that some soda contains high levels of phosphate (a natural form of phosphorus that can have negative effects on the body per research), which has ...
participants were required to complete a one-day dietary food and exercise log. Participants were asked to replicate this diet and exercise, as closely as possible, prior to subsequent exercise trials. Participants abstained from the use of non-steroidal anti-inflammatory drugs, caffeine, alcohol, ...