Also, whole grains like brown/wild rice, wheat, quinoa, buckwheat, amaranth; seitan (about 75g protein per 100g) and nuts and seeds (about 20g protein per 100g) like cashews, almonds, walnuts, Brazil nuts, pist
我不这个菜。 I don't like this kind of food. jīn tiān de wǎn fàn yǒu sì dào cài 今天的晚饭有四道菜。 There are four courses for dinner today. 3 adj.infmllousy; poor quality; incompetent hěn cài de bǐ sài 很菜的比赛 ...