The lactic acid bacteria in kimchi (my favorite fermented food) has beenshown todegrade the presence of pesticides. Probiotics also help toprotect the body from BPA exposure, and also todetox from heavy metalsandcancerous nitrosamines. Beets and milk thistle bothhelp to keep the liver healthyso ...
Handling this much acid depletes our electrolyte levels. We lose calcium, magnesium, potassium, and sodium. Calcium strengthens our bones and supports the heart. Magnesium has a number of vital functions in the body. Sodium helps to control blood pressure and balance fluids in the body. Potassiu...