Both of these recipes have a significant portion of carbohydrates alongside lean protein. The Lean Ground Beef Bowl has brown rice, and the Lean Turkey Meatballs has a sizable portion of pasta. If you combine a salad on the side with these recipes, you are getting all of the macronutrients ...
Within two hours after a workout, eat a meal containing protein and carbs. Good examples are pasta with meatballs or chicken and brown rice. How a Sports Dietitian Can Help You Create Healthy Lifestyle Choices What does a sports nutritionist do? They help people make healthier lifestyle choic...
Have you ever had a burger or meatball made from ground lamb? Do not be afraid of the grassy taste, as it actually goes well with different herbs and spices on lamb burgers, meatballs, and kebabs. Lamb sausage If you don’t have time (or are just feeling lazy) to prepare lamb chops ...
Investors are also putting their money into startups like Impossible Foods, which makes a bleeding meat-free hamburger and vegetarian meatballs, among other products. Consumers can also make their own ground vegetable patties, using flavorful and nutritious ingredients such as onion, garlic, basil, ...