Urinary incontinence affects about 30% of women at some point in life. Having regular orgasms works a woman’s pelvic floor muscles, strengthening and toning them. Orgasms activate the same muscles that women use when doing Kegel exercises. Having stronger pelvic muscles means there’s less risk ...
Pelvic floor training, also called Kegel exercises, strengthen muscles that control your bladder and bowel function. They can ease incontinence for men who've had surgery to remove the prostate, called radical prostatectomy. “Work with your therapist to learn how to do your pelvic floor training...
can anyone help me out with the correct remidies??? i can see many other people also having the same difficulties as i had experienced. Reply Guestover a year ago I guess im the odd ball in the group my first masturbation experience was when i was in the 4th grade and im not kidding...