Technically, espresso has more concentrated levels of caffeine per ounce, but drip coffee has more caffeine per serving. However, it’s not accurate to compare caffeine levels per serving because there’s such a huge difference between the size of an espresso shot and a cup of coffee — a c...
Don’t panic or feel guilty if you’ve been consuming high levels of caffeine before you knew you were pregnant.” It can be difficult to understand how much caffeine is contained in drinks, see below for an approximate guide: Mug instant coffee – 100mg (Coffee shop) espresso has around...
Biological changes during pregnancyreduce caffeine metabolism. This means the caffeine molecules and metabolites (the molecules produced while breaking down the caffeine) take longer to be cleared from the body. Additionally, past studies have shown caffeine and its by-products cancross ...
Jitters and sleepless nights: Thanks to the caffeine, some folks feel like they’ve had one too many espressos. It usually settles down after a week or so. Stomach grumbles: A few users report feeling a bit queasy or having some, ahem, bathroom issues. Nothing major, but not fun either...