Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they createmucusthat can make symptoms worse. To date, the evidence supporting the claim is mixed, with some suggesting that milk has no effect and others suggesting that it...
Making matters worse, all of the fiber has been removed from processed foods, so there is essentially no nutritive value at all. And the very products most people rely on to lose weight—the low-fat diet foods—are often the ones highest in fructose. It isn’t that fructose itself is ba...
Woke up in the middle of the night with horrible arm pain that seemed to get worse through the night. Got up in the morning and have muscle aches, tired (which could be from not sleeping much last night), and I also feel lightheaded. I hope mine doesn't get any worse. I've ...
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