Dark chocolate — and not for the "antioxidants:"Getting a super-rich, specialty dark chocolate from somewhereamazingis a bit self-limiting. Advertisement - Continue Reading Below Weight Loss Tips and Ideas A 7-Day, 1,400 Calorie Plan
If you are a heavy sugar addict then reducing the dose gradually might suit you better; going cold turkey can induce symptoms similar to alcohol withdrawal like shakiness, nervousness and heart palpitations. If you have diabetes, then you may need medical supervision to adjust medication. When ...
High blood sugar can do some serious damage to your blood vessels, which carry fuel and oxygen to all of your organs, so your pancreas then quickly pumps out insulin to get everything back down to normal. This sudden crash can cause you to feel a bit tired and cranky, which may not ...