Increased levels of androgens (a group of hormones that includes testosterone) can lead to sebum build-up in the skin. More sebum can reduce the amount of natural protective oils in your skin, making it prone to acne-related bacteria. Acne can develop when your immune system responds to sebu...
Sex drive is often referred to as libido; it can be affected by various factors such as lack of sleep, low testosterone, medication, illnesses, and stress. However, sex drive varies between individuals; it may fluctuate at different times depending on what the person is going through psychologi...
Consider using oil-absorbing sheets during the day and applying a hydrating mask the morning after a late night. It’s also helpful to keep stress levels in check during these periods, as lack of sleep combined with stress can be particularly troublesome for acne. Can I pop a pimple I wake...
During the first half of your cycle (follicular phase), estrogen is your main hormone that rises and spikes to trigger ovulation. Testosterone also rises prior to ovulation, which gets you in the mood and ready for “baby-making.” Look, whether you want a baby or not, your biology will ...
When done well, comfort eating can’t solve the underlying problems you’re experiencing, but it can distract you, soothe you, and provide a bright spot of much-needed –and harmless– pleasure on a dark day. Compared to many of the other distractions people may seek when they need an em...
Has your dog been neutered? This can help in controlling the hormones somewhat and is known to generally calm a dog down. Testosterone especially that flies around an adolescent males body can send them a bit loopy and neutering calms this. ...
This method would work if it wasn’t for the fact that steroids have been in use since the 40s. Many of the old-timers chosen as poster boys for steroid-free physiques were actually taking early forms of testosterone. Promoting Male Physique Models ...