Bovine collagen comes from cows. It can help with joints and support the growth of hair and nails. While gelatin is not technically classed as collagen, it is a collagen derivative, extracted from animal bones.Is there vegan-friendly collagen? It has long been thought th...
However, there is even more to zinc’s therapeutic properties. Studies have described zinc as “crucial” forcreating immunity cellsinside the body. Zinc is a common ingredient in many cough and cold products because of its ability to strengthen the immune system. Unlike many other nutrients, ou...
Vitamin C serums andNiacinamide(Vitamin B3) skincareuse potent antioxidants to help increase collagen production in the skin. They also protect your skin against environmental damage that can further damage the collagen youdohave. Hyaluronic acid serumsand moisturizerscan help strengthen collagen in your...