3 (live) a healthy life, we have to cut down on desserts,and cut out sweet drinks altogether.Apart from that, it is necessary to consume different 4 (category) of fresh foods, especially fruit and vegetables, w
任务二:根据短文内容,选择正确的答案,将其序号填入题前括号里。(B)1. What does“protein” mean in Chinese? A.糖类 B.蛋白质 C.碳水化合物(C)2. Half of your plate should have ___. A. fruit B. vegetables C. fruit and vegetab 相关知识点: ...
A milk product containing milk, pectin and juice from fruit, vegetables and other natural ingredients is disclosed, which uses a significant percentage of real milk and which minimizes the chalky-taste of prior art fruit-flavored milk products. A process for making such a milk product is also ...
Take fruit and vegetables as a source of fiber and simple sugars; Prefer fish and legumes over meat (to be consumed a maximum of 4 times a week); Do not exceed with: milk and derivatives, spices, earth salt, and coffee; Prefer whole wheat bread; Pizza can be eaten occasionally, not ...
Limit the amount of alcohol you drink. Eat a well-balanced diet every day. That's five to nine servings of fruits and vegetables, along with fiber from vegetables, nuts, seeds, and whole grains. Be sure to includeprotein forthe enzymes that help your body detox naturally. ...
The basis of a clean eating plan should be whole, unprocessed fruits and vegetables. 2 Include 1 or 2 servings of vegetables or fruit with every meal. If you don't like to wash and cut produce yourself, you can buy pre-washed and cut fresh produce....
Watson's diet was filled mostly with nuts, apples, dried fruit, vegetables and lentils (小扁豆).17 Walking in the supermarkets in many western countries, you will find a growing amount of space for diverse vegan food. Nowadays vegans are no longer cooking their own vegetables and lentils. 1...
Eggs are also a well-known source of protein which is perfect for breakfast.Egg whites are especially good for high blood pressure. You can prepare scrambled eggs and add some vegetables to it. Which fruit is good for high blood pressure?
1/4 cup of Bob’s Red Mill whey protein – you can omit this, but I love the frothiness and body it provides Then, I give it some flavor with at least 1 cup of fruit, usually one or more of the following. frozen (strawberries or blueberries are great, other berries have too many...
One way to eat healthier is to follow aplant-based diet.Plant-based diet mainly focuses on whole grains, legumes, fruit, and vegetables. and limits meat and dairy. A plant-based diet can be suitable for diabetic patients as it does not contain the more harmful forms of carbohydrates while...