A. 糖类 B. 蛋白质 C. 碳水化合物( )2. Half of your plate should have___. D. fruit E. vegetables F. fruit and vegetables 相关知识点: 试题来源: 解析 1. "protein"的中文意思是蛋白质,所以答案是B。 2. 为了保证营养均衡,我们餐盘的一半应该放水果和蔬菜,所以答案是C。 1. 问题1询问"pro...
Focus on fruits and vegetables. The basis of a clean eating plan should be whole, unprocessed fruits and vegetables.(2)___ Include 1 or 2 servings of vegetables or fruit with every meal. If you don't like to wash and cut produce yourself, you can buy pre-washed and cut fresh produce...
Take fruit and vegetables as a source of fiber and simple sugars; Prefer fish and legumes over meat (to be consumed a maximum of 4 times a week); Do not exceed with: milk and derivatives, spices, earth salt, and coffee; Prefer whole wheat bread; Pizza can be eaten occasionally, not ...
Many people think that it is unhealthy not to have meat. 1t is true that meat, especially red meat, has protein(蛋白质)that the body needs. A person who doesn’t eat meat can get enough protein and be healthy by eating tofu, eggs, and some vegetables. ...
Food high in protein.答案考查细节理解.(1)Five.根据文中内容,一共给出了"Eat more fruit and vegetables.多吃水果和蔬菜","Keep a balanced diet and good eating habits保持均衡的饮食和良好的饮食习惯","Exercise every day.每天锻炼","Learn to relax ourselves.学会放松自己"和"Give ...
I know we should eat more fresh fruit and vegetables... 4 “There isn’t really much in my fridge. I’m too busy and tired to cook at home!”— Ted, Doctor There’s not enough room to swing a cat in my small apartment, so I don’t cook very often. My fridge is usually ...
According to the USDA, a balanced plate is comprised of 50% vegetables and fruit, 25% grains, and 25% protein sources, such as fish, legumes,poultry, oreggs.8 Increase Your Physical Activity The CDC recommends that adults aim for at least 150 minutes of physical activity per week, split ...
Adding broccoli and low-fat cottage cheese, and eliminating ground beef or swapping it for lean ground turkey, helps you adhere to a Dietary Approaches to Stop Hypertension (DASH) meal plan, which emphasizes vegetables, fruit, and reduced-fat dairy products. Such a plan can lower systolic blood...
Fiber-rich foods (including fruits, vegetables and complex carbohydrates like baked potatoes) Protein with each meal (such as fish, chicken or soy products) Small, frequent meals on an eating schedule. Drinking water can also help curb appetite, and exercising will help expend some of the calori...
A.Different foods have different uses.B.Fruit and vegetables keep us healthy.C.Many illnesses do harm to immunity.D.A proper daily diet can protect our immune system. 答案(1)C.段落大意题。第一段的中心部分是"But what you eat does play an important part.Though it isn't ...