Does calcium intake change vitamin D requirements - LipsLips P (1998) Does calcium intake change vitamin D requirements? In: Burckhart P, Dawson-Hughes B, Heaney RP (eds) Nutritional aspects of osteoporosis: serono symposium. Springer, New York, pp 262–267...
3. Low RBC Count caused by the deficiency of Vitamin B12 and Folate Unfortunately, anemia caused by Vitamin B12 and Folate deficiency can be challenging to differentiate, especially since they have similar symptoms. If your vitamin B12 level is low, your red blood cells won’t have the same ...
In addition, milk and other dairy products provide energy in the form of calories and other nutrients like vitamin D and calcium. If you don't like drinking milk, consider creamy yogurt or soft cold ice cream to soothe your sore throat. When to Avoid Milk for a Cold There is no evidence...
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