Assume the Starting Position :Stretch your hips wider than your width and stand on a slant board behind you. Verify that the knees and feet are parallel to one another. Stretch your arms in front of you while keeping a straight back. This makes a 90-degree angle between your upper arm a...
Your knee is starting to degenerate following your ACL injury. Grade III changes are not terrible, but not insignificant either. The edema in the bone means your knee is cranky and feeling the stress of running. I would consider cross training for a few weeks and getting into a strengthening...
Labdanum is used for bronchitis and other lung infections, diarrhea, water retention (edema), hernia, tumors, leprosy, and menstrual problems. It is also used for loosening chest congestion, preventing viral infections, emptying the bowels, and as a tonic and stimulant for the immune system.Is...
salt drops and water is sucked out of your cells by sugar like a giant Slurpee machine. The water then collects on the outside of your cells rather than the inside, thereby dehydrating your cells and at the same time make your body swell. Edema is often...