Junk food is high inempty calories. These calories give us energy but don’t give us the nutrients we need. Eating these foods can lead to eating too much and gaining weight fast. Our genes and the addictive nature of junk food also play a big part in the rise ofobesity. The Role of...
A feeling like food is stuck in your throat or chest To keep it from happening, avoid trigger foods. Stop eating at least 3 hours before you go to bed. It may help to raise the head of your bed 6 inches to keepstomachacid where it belongs while yousleep. ...
Capsiplex is a weight loss pill that supposedly uses the slimming power of red peppers to get your body to drop the pounds.
TikTok influencers blame everything from acne to weight gain on high cortisol levels, but the real issue isn't having the hormone stuck on overdrive.