a carbohydrate, but fructan, which causes IBS symptoms. Eating a diet with gluten-free foods will help eliminate the sugar-chain fructan from the diet, but that does not mean
When should you not eat bananas? Most of us, especially the health freaks among us, know that a banana is your best friend when you feel low on energy. But it's best to avoid eating bananas for dinner,or after dinner. It may lead to mucus formation, and indigestion. How do you prol...