High amounts of fibers in star fruits aid in controlling blood glucose concentration. They also exertcholesterol-reducing effects by enhancing the removal of cholesterol, lipid, and bile acid through bowel move
Drinking at least six to eight glasses of water per day helps in keeping the bile production smooth. In addition, drinking pure water can alsohelp in flushing out cholesterol from the body, which is one of the main factors that lead to the formation of gallstones. What color is stool with...
It really is the way to eat if you want to stay healthy. My husband and I have been on whole food plant based diet for almost a year and a half. My husband had high cholesterol and elevated blood pressure. His doctor said he could either put him on medications for the rest of his ...
So I did an experiment, I stopped eating all the sweets I love, which include chocolates, gummy snakes, ice cream etc.. (btw I only drink water, so cutting sodas wasn’t a problem for me & I only eat full grain bread, pasta, brown rice etc.. so the white rice, bread etc was n...
8 (goal for high-risk diabetes patients) 183 How to Take an A1c Test The A1c test is easy to take. You can take it at the laboratory where you get your regular blood tests, such as cholesterol and blood sugar. Just ask your doctor to put in the order, just like she does for your...
Eatingalow-fat,low-cholesteroldietlowers riskofcoronaryheartdiseaseandprevents weightgain TRUTH:Currentresearch,andobesity statisticshaveshownthatthis“low-fat” approachhasnotproveneffectiveinthe battletocombatheartdiseaseandprevent obesity 1 TheWaronDietaryFat… ...
I have always had an appetite as big as a lumberjack, and didn't have to worry about how many slices of pizza I ate, or how many scoops of ice cream I had. Photo by me I never learned how to count calories, or carbs, or even had a clue that my portions were an affront ...
A sore throat, referred to medically aspharyngitis, is best treated by eating soft foods that are easy to swallow and drinking soothing, non-acidic beverages that can help ease inflammation and pain.7 Dairy products like milk or yogurt may help ease cold symptoms if they help to soothe your...
Is Uric Acid the New Cholesterol? By now you are probably aware of the childhood obesity epidemic in America—but did you know about childhood hypertension? Until recently, children were rarely diagnosed with high blood pressure, and when they were, it was usually due to a tumor or a vascula...
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