Then, consider the time between your last bite and going to sleep. Another nutritionist Mark says, “You should stop eating two hours before going to bed.” Different lifestyles can make this difficult. If you’re getting home late, and therefore don’t have that two-hour window before ...
联系原文:Children who do not have enough sleep cannot do their work well and they may not be healthy.句意:儿童应该每天有十个小时的睡眠。没有足够的睡眠的孩子不能做好他们的工作,他们可能会不健康。故选D112.细节理解题。问题:身体也需要什么?联系原文:The body also needs exercise. 句意:身体也...
Eating excessive amounts of sugar to get a better night's sleep, though, will only increase blood sugar levels, which will actuallyinterferewith sleep. Its use in hot chocolate means that you should drink it in moderation, and roughlyan hour before bedtimeto minimize blood sugar abnormalities t...
It Does Get Better ... with Your Help: Preventing SuicideSuicide continues to be a major public health problem in the United States. It is the second...Montano, Gerald
Your doctor will help you come up with a running program that won't overstrain your body or mind. Tips for Healthy Running For the best results with your running program: Eat a healthy and balanced diet. Don’t run right after eating. Drink plenty of water before, during, and after ...
根据“Exercise helps us to think better.”可知,锻炼能帮助我们更好地思考,故此处用肯定回答。 故选A。 B Here are some students' New Year's resolutions of 2024. Hi, my name is Lucy. I'm going to do my best at school. I'm going to finish my homework on time. If I need some h...
Does exercise help us to think better?A. Yes, it does.B. No, it doesn't.C. Wedon't know.Module 4 听力 相关知识点: 试题来源: 解析 A. Yes, it does. 1. **选项A分析**:科学证据表明,运动能增强大脑功能。例如,运动促进血液循环和氧气供应,刺激神经元生长(尤其是海马体),并释放BDNF蛋白,...
They also can provide your puppy with a place to sleep and with a safe space to go if he’s feeling anxious. It’s tempting to get a large crate from the start, especially if you know your puppy will grow into alarge dog. For training purposes, however, it’s better to start ...
An eating plan should help you make healthy food choices. The Baby Food Diet falls short in both of these respects. Any weight loss will help decrease your chances of getting diabetes, high blood pressure, and heart disease. But there are healthier and tastier ways to shed the pounds. And...
●(5)If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continu...