Therefore, eating a banana before bed can help you sleep. 2. Exercising before bed can raise body temperature and put the body in an excited state, which is not conducive to sleep. However, moderate light exercise, such as yoga or walking, can help relax the body and help you sleep. 3...
百度试题 结果1 题目What does Jean drink before going to bed every evening? A. Juice. B. Water. C. Milk. 相关知识点: 试题来源: 解析 C 略 反馈 收藏
SIMPLY PUT . . . Put a full glass of water by your bed before you go to sleep each night. When your alarm goes off in the morning, literally sit up and start drinking. Drink twenty normal-sized sips of water. Not after breakfast or with your coffee. Not over the course of the mor...
Exercising before bed may increase the amount of slow-wave sleep within the sleep period, which has previously been associated with increased sleep inertia. Healthy males (n=12) spent 3nights in a sleep laboratory (1-night washout period between each night) and completed one of the three ...
Monsters under the bed & food in your stomach We’ve had this theory for years. When we have a really bad dream, if we think back to the night before, we almost always ate something right before going to sleep. We’re convinced there’s a correlation between nightmares and late-night ...
百度试题 结果1 题目A. Kice.Lo. What does Julie usually drink before going to bed? A. Milk. B. Juice. C. Nothing. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
Is exercising before bed good or bad for your sleep?___Why is playing video games in bed bad for sleep?___ 相关知识点: 试题来源: 解析 Bananas have a chemical and can relax your body.A little exercise is good for sleep.Because the bright light on the screen can make you awake.反馈...
As far as we know, rapid loss of extra water weight during a diet can sometimes be brought on by a carb refeed… (You could also think of it as a cheat day or cheat meal.) But there’s some evidence, and a lot of anecdotal evidence, that drinking a moderate amount of alcohol migh...
C.It exists in milk in great amount. D.It's used in sleeping drugs. 34.What can be a suitable title for the text?A A.Night Milk and Sleep B.Fat,Sugar and Health C.An Experiment on Mice D.Milk Drinking and Health 35.How does the author support the theme of the text?D ...
Milk Drinking and Health 【4】How does the author support the theme of the text? A. By giving examples. B. By stating arguments. C. By explaining statistical data. D. By providing research results.试题答案 在线课程 【答案】 【1】B 【2】C 【3】A 【4】D 【解析】本文是一篇研究报告,...