1. Bananas contain potassium, which can help relax muscles, magnesium, which can help the body relax, and tryptophan, which can be converted into serotonin and melatonin, which helps regulate the sleep cycle. Therefore, eating a banana before bed can help you sleep. 2. Exercising before bed ...
Is exercising before bed good or bad for your sleep?___Why is playing video games in bed bad for sleep?___ 相关知识点: 试题来源: 解析 Bananas have a chemical and can relax your body.A little exercise is good for sleep.Because the bright light on the screen can make you awake.反馈...
百度试题 结果1 题目What does Jean drink before going to bed every evening? A. Juice. B. Water. C. Milk. 相关知识点: 试题来源: 解析 C 略 反馈 收藏
5.A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep.But now a study has found it really does help people nod off-if it is milked from a cow at night.Researchers have discovered that night milk contain
阅读理解.A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off-if it is milked from a cow at night.Researchers have discovered that “night milk
【题目】 阅读理解。 A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found
A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep. But now a study has found it really does help people nod off(打瞌睡)—if it is milked from a cow at night. Researchers have discovered that “night milk” contains more melatonin(褪...
每天晚上黑妈妈会说“茉莉花,是时候从浴室里出来了”。而茉莉花每天晚上会说“好吧，妈妈，就一分钟。”但是洗澡对茉莉花来说是如此地高兴。她呆在浴缸里不止一分钟，她喜欢躺在水里，她喜欢保持水下黑的气息，她尤其喜欢在水里激起水花。茉莉花溅了好多的水花在地板是，以致于她妈妈不得不在她...
2.A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep.But now a study has found it really does help people nod off-if it is milked from a cow at night. Researchers have discovered that"night milk"contains more melatonin(褪黑激素),whic...
[题目]A warm drink of milk before bed has long been the best choice for those wanting nights sleep. But now a study has found it really does help people nod off-if it is milked from a cow at night.Researchers have discovered that night milk contains more