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The neurotransmitters GABA, dopamine, and serotonin are released at high levels through alcohol use. The levels released are different between these three, but in the case of alcohol use and withdrawal, GABA is the number one offender. It is an inhibitory neurotransmitter that plays a role in ...
While this may be true for many, others still ultimately fall into the addictive trap of social media. As the Guardian’sAlex Hernwrites: Once you’re actually in a social network, the slot machine effect continues to work just as well as it always has: pull to refresh, see if you’...
The science behind dopamine detox: what it is & why it works Habit stacking: What it is and 5 examples How delayed gratification changes the way you live and work Building good habits in your life (and ditching bad ones) Workaholic versus working long hours: Which one are you? The...
Meth can have many physical and mental side effects. Learn the specific symptoms and signs of meth use to determine if someone you know is using the drug.
Someone who is being treated for an anxiety disorder is likely being prescribed anti-anxiety medication. For the majority of anxiety sufferers, benzodiazepines are the most common drugs for treating these disorders. Benzos include such drugs as Xanax, Valium, and Ativan, which work by increasing ...
Social media has become a key component of the fabric of our everyday lives. We check our notifications from bed in the morning and fall asleep checking them at night. And, for many people, checking social media happens regularly during their work day as well. ...
So, yesterday as I was getting ready to shoot some workout videos, I got a text from Sam saying “OMG. Kate Spade is dead. By suicide.” I stopped everything I was doing. I was shocked. Wait…didn’t she have a successful business, all the money she could ever need, and a ...
it simply doesn’t work like that. Due to the immensely powerful effect sugar has on the brain and regulatory systems controlling motivation and mood, it’s all or nothing,. But, if you are brave enough to push through a month-long detox then you will be quickly rewarded. In just a ...