Echoes Charles W. Wakefield, a professor at Texas A&M Health Science Center Baylor College of Dentistry: "People think, 'Diet soda is so much better for me.' You see them on Sunday night buying four cases of that stuff, and it's just for one week." Ad His concern is teeth (more ...
Fortunately, when you can gradually reduce sugar, and chemical-laden processed foods from your diet, these symptoms all go away. Mistaken for heart attacks and a cause of much alarm, sugar could be making you feel tired, irritated, unhappy, and confused. Retrain your brain and body with the...
So please BE CAREFUL with your fruit consumption. You simply MUST understand that because HFCS is so darn cheap, it is added to virtually every processed food. Even if you consumed no soda or fruit, it is very easy to exceed 25 grams of hidden fructose in your diet. If you are a raw...
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"Acidity, not sugar, is what dissolves tooth structure until it gets deeper and turns into decay," he says. This is especially detrimental for people taking any of several hundred medications that can cause dry mouth. "If someone like you or me has normal saliva, we could sip on fruit ju...
Diets low in fruits and vegetables and high in saturated fats or added sugar place children at increased risk of poorer diet quality and a wide range of diet-related chronic diseases, including tooth decay, cardiovascular disease, Type II diabetes, obesity, and some cancers [13,14,15,16]. ...