SLEEPBackground: Sleep quality and depression in late adulthood, especially in patients with diabetes mellitus (DM), may affect quality of life and active ageing. Objectives: This research aimed to examine the association between sleep quality, depression, and DM in older adults. Met...
Your body processes change depending on what stage of sleep you’re in. Here’s what happens during slow-wave sleep: Temperature.Your brain and body cool down. You make and retain less heat. One theory is that this helps you conserve and restore energy. It’s also a cue from your inter...
This may be surprising if you have only heard about insulin in the context of blood glucose levels (e.g. in diabetes), but insulin also acts on our brains.3 In fact, our brain cells can make insulin too. Because a brain is so busy, it needs fast access to energy and to be able ...
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This reduces your risk for many serious health conditions, including heart disease, diabetes, and stroke. High-intensity interval training (HIIT) In HIIT, you include short bursts of higher-intensity exercise into your workout. For example, you might walk briskly for a minute or two, then run...
You may notice that your belly grows when your T levels dip. Low testosterone boosts the activity of lipoprotein lipase, an enzyme that accelerates lipids storage in visceral fat cells. Besides, increased visceral fat increases the risk of heart diseases and diabetes. ...
For instance, low sexual desire is associated with diabetes 3, obesity, an underactive thyroid, cancer, and chronic heart and kidney diseases. See a sex therapist to guide you in making your sex life better. Lack of quality sleep Obstructive sleep apnea has been seen to lower testosterone, wh...
If gabapentin is causing you to gain weight, do not stop taking this drug on your own. Stopping the drug suddenly can lead to serious problems, especially if you are taking gabapentin for seizures. Abruptly stopping a seizure medicine can cause seizures that won’t stop. ...
Smoking and Diabetes If you smoke, you’re more likely to gettype 2 diabetes(T2D). In fact, your chances go up by 30%-40% when compared to someone who doesn’t smoke. If you already havediabetes, smoking can make it harder to control yourblood sugar. It can also worsen other health...
(2021). https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/low-blood-glucose-hypoglycemia Menopause and postprandial metabolic and inflammatory responses: a cross-sectional study exploring associations with sleep, physical activity and habitual diet. Proceedings of the ...